NATURES BOUNTY - living off of the land

I am so impressed by the way that people here really take to heart the theory of "locally grown" or what they call "nostrano" which simply means "ours". Stores always label plants and animals as nostrano when they come from the immediate region so people can elect to 1) support their local economy, 2) be healthier, or 3) save money. But, it definitely goes further than that. People here sort of practice what I'll coin as "free gardening", which means plant anything that will grow, wherever. Then, anybody is free to take what they need when it is in season.

In the garden in front of the building where I was staying the first couple of months in Roseto there are several plants that can be eaten or used for cooking. There are two blackberry trees (I was pretty sure these grew on bushes but I guess this kind grows on trees). If you want to make jam for a crostata or to add to your breakfast, you just shake the tree and pick up the ripe berries that fall off. Additionally, the entire garden is spotted with tiny little chamomile flowers. They can be picked and dried to make tea.

We also have rosemary, laurel (bay leaf) and lemons growing right outside our door. But, there is also the sea where many people go when they want a free meal. On any given low tide morning people walk in ankle deep water grabbing little clams out of the sand. There are also black muscles which are the best I ever tasted. A little bit harder to find are tiny tasty crabs that can get added to pasta and if you are willing to go out on a little fishing boat there is a whole lot more. If you feel like going in the hills you can forage for wild asparagus or a green vegetable they call cicoria, which grows abundantly and I imagine has a ton of iron. Each of these plants has a fairly small window of time where it grows naturally so there are many people who go out hunting when the time is right. For older people in particular it is a popular past time. I think it is awesome that on any given day you can make almost an entire meal of of foods that were foraged within 5 minutes of your own house. In 2010 that is a rare accomplishment, at least in the land of to-go cups and bags, where I come from.

So the next time you polish off an apple or orange, try throwing it into the dirt and see what comes about. You may be pleasantly surprised at how easy it is to "free garden".

Buon Apetito!